Whole Grain Goodness (Montana Tech)
By MUS Wellness
Date and time
Monday, December 8, 2014 · 12 - 1pm MST
Location
Big Butte/Highlands Room, Montana Tech, Butte
Description
Amaranth, quinoa, and millet, oh my! If your whole-grain food choices are limited to wheat bread and brown rice, this class is for you. Come discover some less common (but still delicious!) whole grains that are easy to cook and incorporate into meals, and learn about the benefits of whole grains. Taste samples included.
Organized by
This workshop will be presented by Neal Andrews from MUS Wellness. Neal holds a Master's Degree in Exercise Science from University of Arkansas and is a certified personal trainer and educator.